check out our results
BEFORE
AFTER 5 MONTHS
BEFORE
AFTER 6 MONTHS
CLIENT WINS
“WITH SPIRIT + SOUL & BODY, WORKOUTS MADE MORE SENSE AND BROKE IT DOWN IN A WAY THAT WAS EASIER TO UNDERSTAND AND EXECUTE.”
- Malaika Sydnor
“I FELT CONFIDENT AFTER THE 1:1 SESSIONS BECAUSE I KNEW I WAS DOING IT PROPERLY AND COULD REPEAT IT ON MY OWN.”
- Andrew Marco
“1:1 sessions HELPED ME MENTALLY MORE THAN JUST PHYSICALLY…IT REALLY HELPS YOU GET TO THAT NEXT LEVEL YOU WANT TO ACHIEVE BY TOUGHENING YOUR MENTAL MUSCLES ALSO.”
- Nakyree Stephens
